The product contains BCAA, essential amino acids in a ratio of 8:1:1, as well as tyrosine, taurine and arginine. Ideal for muscle recovery and reducing post-workout fatigue Gluten and lactose free, suitable for vegans BCAAs are three essential amino acids including leucine, isoleucine and valine. They are absorbed in the muscles, unlike the rest of the amino acids, which (generally) do so in the liver. The combination of these essential amino acids makes up almost a third of the skeletal muscles in the human body and plays a very important role in protein synthesis. We use a ratio of 8:1:1 with additional leucine content, as it is the one that triggers protein synthesis. BCAAs are also called branched chain amino acids, which perform the following main functions: increasing protein synthesis and reducing their breakdown after exercise, thus helping in muscle recovery, while reducing their catabolism after exercise, having an anabolic effect on protein metabolism after exercise and promoting muscle growth, reducing muscle damage during strength training, and postpone muscle fatigue after training help support the immune system improve performance during prolonged loads during training BCAA composition: L-TYROSINE: this amino acid is necessary for the natural formation of dopamine, which is required for normal muscle function and contraction. It is involved in the production of energy and is necessary to support physical and mental activity L-ARGININE: It is a partially essential amino acid because the body also produces it. It is a precursor to nitric oxide, which our body uses as a vasodilator to get more blood flowing through our blood vessels, thus promoting optimal performance TAURINE: This amino acid plays an important role in the immune system and helps protect cells. It contributes to the overall antioxidant capacity of the body and is important for energy metabolism. At the same time, it improves sports performance due to its effect on the central nervous system and the speed of muscle reaction. Thanks to all these functions, it is an ideal supplement for taking before and after training to help rebuild muscles and reduce fatigue. HOW TO USE: Take no more than 15 g/day, dissolve a portion in 500 ml of water. (Recommendation: 1 portion before and 2 after training) NET WEIGHT: 300g PRODUCT STORAGE: Store tightly closed in a cool and dry place. EXPIRY DATE: 2 years from the date of manufacture WARNING: food supplements should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Recommended daily dose: 15 g. Keep out of the reach of small children. Amino Acid Powdered Food Supplement with Vitamin B6 INGREDIENTS: L-Leucine, Pyridoxine Hydrochloride (Vitamin B6), Color (Ammonia Caramel), Flavors, Acid (Citric Acid), Taurine, L-Isoleucine, L-Valine, L-Arginine Alpha-Ketoglutarate, L-Tyrosine, Potassium Gluconate, Sodium Chloride, Sweetener (Sucralose) and Potato starch